Essential oil purposes will vary depending on the oil being used. Do you want to relieve stress or do you want to reduce muscle tension? The list is long and goes back hundreds of years.
Essential Oil Purposes
In the recent few years, essential oils, some would say, have become more relevant in today’s society. Uses range from stress relief such as essential oil aromatherapy, to using them while getting a massage.
Multitudes of people are seeking alternative ways to better health and using essential oils seems to be a natural fit. This type of therapy has been around for centuries.
One of the primary essential oil purposes is using it as an essential oil aromatherapy. By using a diffuser, the aroma produced will help you to let go of the daily stress that can cause adverse effects in the body.
The oils are often used as a mental stimulator too. Have you ever walked into business where there was an immediate fragrance of freshly popped popcorn? You start looking around to see where you can get a bag. The aroma of that fresh popped corn sets off a chain reaction in your brain. You are compelled to have some.
The same is with the essential oil purposes. They stimulate your brain, your mind, your body by orchestrating a very specific reaction. By using the right oil, in the right setting, you can determine a relatively exact response.
Here are some of the more popular oils and their purpose.
- Basil: Mental alertness; supports sore muscles/joints, menstruation
- Black Pepper: Antioxidant; supports healthy circulation, flavoring
- Cardamon: Supports healthy digestion, respiratory health, cooking
- Cilantro: Antioxidant, digestive aid, cleansing, healthy skin
- Coriander: Supports digestion, clear skin, sore joints and muscles
- Eucalyptus: Supports healthy respiration, skin, cleansing
- Ginger: Digestive support, grounding, cooking, antioxidant
- Jasmine: Skin health, balanced mood
- Lavender: Universal oil. Calming, skin health and recovery, flavoring
- Lime: Cleans, detoxifies, energizes, healthy immune function
- Oregano: Powerful cleansing agent, healthy immune/digestion/respiratory function
- Rose: Promotes skin health/complexion, emotional balance
- Rosemary: Promotes healthy digestion, respiratory function, healthy hair/scalp
- Thyme: Cleansing, purifying, healthy immune function, insect repellent
Disclaimer: None of the health topics presented on Infoecource.com have been evaluated or approved by the FDA. They should not replace personal judgment nor medical treatment when indicated, nor are they intended to diagnose, treat, cure, or prevent any disease. Always talk to your naturopathic physician about the use of these or any other complimentary modalities.
Conclusion: While this list is not totally inclusive of all the essential oil purposes, it does serve as a guideline to help in providing you with information to start an essential oil therapy program of your own.
As previously stated, there are people all around the globe finding the essential oil purposes beneficial including stress relief and a path to better skin.