Just what is an essential oil? Essential oils have been used medicinally throughout history. Interest in essential oils has revived in recent decades with the popularity of aromatherapy, a branch of alternative medicine that claims that essential oils and other aromatic compounds have curative effects. So what does this mean? How are essential oils used for aromatherapy?
What is an Essential Oil
The definition is: a natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted.
Essential oils have been used medicinally throughout history. Medical applications proposed by those who sell medicinal oils range from skin treatments to remedies for cancer and often are based solely on historical accounts of use of essential oils for these purposes. Claims for the efficacy of medical treatments, and treatment of cancers in particular, are now subject to regulation in most countries. Source: Wikipedia
To answer the question as simply as possible, what is an essential oil, one could say they are the oils of specific plants used to make you feel better. Now this is a very simplistic definition. While others may try to define essential oils from a more scientific point of view, today people all across the world use them for the purpose of feeling better.
Essential Oil Aromatherapy
Using essential oils for aromatherapy is nothing new. The aromatic compounds in essential oils are said to have healing effects when used in aromatherapy. One of the main effects is relaxation. Using specific essential oils will have a calming effect on the body, helping you to relax therefore allowing the body to slow down and heal.
Possible dangers of using essential oils in aromatherapy is that they can cause allergic reactions and possible skin irritant reactions. Therefore, if you are considering using essential oils for aromatherapy, use caution.
In asking, what is an essential oil, the answer in it’s basic form, is as described earlier in this article. A natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted.
But as you can see, the uses for these oils when used in aromatherapy, is a much longer list. From relaxation stress relief, to cleansing, there is an essential oil that will specifically fit the application.