Let me tell you what one of the real reasons people gain weight. If you have ever walked through a super market or a mall one thing you may notice is the fact that the number of overweight people is simply stunning.
Our society has become a huge resource for those in the weight loss industry who feed us a constant supply of weight loss solutions. Solutions that really do not work for the long term.
From diet pills and weight, loss drops to programs that ship direct to your door a specially customized food program; this industry has an unlimited supply of customers.
Is There a Solution?
Why do we gain weight anyway? Could it be that some of the reasons people gain weight is because we are lazy? Do we eat too much junk food or just bad foods?
Could it simply be that we are uneducated as what causes us to gain so much weight in the first place?
Whatever the reasons people gain weight are, we all know we want to find a solution to lose weight that works without killing us with extreme workouts or starving us on some diet plan full of fluff and no substance.
Nothing Seems to Work
You exercise to burn fat, which works short term but the weight soon returns. Then it’s on to the next fad in weight loss. Nothing seems to work and you soon grow tired and give up.
All this being said, I came across some interesting information as to the reasons people gain weight.
Certain habits we all have when it comes to eating counteract the weight loss process in our bodies, allowing fat to accumulate in places where we really do not want to see it.
By eating liver friendly foods, that will eat away the fat, it is possible to lose weight and maintain a healthy body without all the stress of diet fads and over exercising.
Let me be clear that with any weight loss plan or diet, exercise is necessary. How much depends on you and the goals you are attempting to reach with your weight loss program.
It Became Perfectly Clear
As I was watching this fascinating video about the reasons people gain weight, it became perfectly clear why society is so fat.
The vast majority of overweight people as well as those who are not, don’t know the real reasons people gain weight in the first place.
It all is centered on your liver and what you are feeding it or better yet, what you are not feeding it.
You see, there are enzymes in your liver designed to eat fat but if you mistreat them and feed them the wrong foods, they die. When they do, the fat will keep accumulating until you correct the situation.
If you want to educate yourself further as to the real reasons people gain weight, watch this fascinating video so you will understand the cause of weight gain.